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Come and sign up for one of the best stress
reducing workouts.
Maximum of 20 participants
per class
Benefits include:
- Improves health and equanimity
- Circulates energy with slow, graceful moves
- Improves cardio-vascular and muscular strength
- Improves balance and coordination
- Physical vitality, mental clarity and resilient
spirit
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Sign-ups begin
December 5th at the Fitness Center, until classes are full
| Day |
Time |
Intr |
Start
Date |
End
Date |
Skip
Dates |
Cost |
|
Wednesday |
5:15pm-6:15pm |
John |
2/6 |
4/16 |
3/12 |
$40 |
Instructor: John Burger
- John teaches full time at numerous locations in the Finger
Lakes area.
- He has practiced tai chi and related internal marital arts
for past 19 years.
- He studied for 12 years at the American Jiann Shyong Kung
Fu Center in Cambridge, MA
Payments are made at the Fitness Center with a check made payable
to Ithaca College (NO REFUNDS). Please make sure your schedules
don't conflict with a class prior to signing up. ID Express
not accepted.
If you have any questions please contact
the Fitness Center at 274-3399
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